https://www.podbean.com/media/share/pb-khu9i-197a4d1

You can speak with a million people and you will get a million reasons why they take can’t of take care of their health.

for questions or comments contact ” Sir-Earl” at 708-829-2122

https://www.podbean.com/media/share/pb-tjq39-196f909

With the rise of fitness,  these days you have more people, wanting to compete and they are not no where close to ready.

Emaill at Sirearl1@comcast.net: for questions or comments contact Sir-Earl at 708–922-9650.

https://www.podbean.com/media/share/pb-wg9je-1964bb6

Personal training has a few do’s and don’ts you must follow.

E-Mail SirEarl1@comcast.net contact Sireal for contacts or comments call 708-829-2122

https://www.podbean.com/media/share/pb-ceqm9-1959a20

There so much to learn, from having a Healthy lifestyle.

Emai atSirearl1@comcast.net. Contact Sirearl for questions or comments 708-829-2122