https://www.podbean.com/media/share/pb-rvm6w-1a34423

getting in shape is not complicated, some just make it sound that way.

if you have ant questions or comments call Sir-Earl at 708-829-2122

https://www.podbean.com/media/share/pb-6xqir-1a3427a

we are discussing the importance of your health.

for questions and comments contact sirearl1@comcast.net

or call Sirearl at 708-829-2122

https://www.podbean.com/media/share/pb-cbuu2-1a20844

Life changes so quick we are not promised tomorrow.

for questions or comments contact “Sir-Earl” at 708-829-2122

https://www.podbean.com/media/share/pb-vq78k-1a15bc3

Every body that wors out wanna think they are trainer.

contact “Sir Earl” at 708-829-2122.For questions or Comments

https://www.podbean.com/media/share/pb-ppct5-1a0b596

working out and health is important for all aspects of life  

for questions or comments contact “Sir-Earl’ AT 708-922-9650

https://www.podbean.com/media/share/pb-isizx-1a0336b

being a trainer you meet a lot of people that make resolution but never follow through

for question and comments contact Sir-Earl1 @comcast.net at 708-829-2122

https://www.podbean.com/media/share/pb-h7h3r-19fad54

Never mind what others might say, be happy with yourself first.

E-mail-sirearl1@comcast.net

for questions and comment contact “Sir-Earl at” 708-829-2122

https://www.podbean.com/media/share/pb-yudzi-19ee424

Don’t ask a trainer’s advice and then listen to others and then decide to do it yourself.

Email-Sirearl1@comcast.net

for comment and Suggestion contact “Sir-Earl” 708-829-2122

https://www.podbean.com/media/share/pb-rkza9-19d8f53

IF you have a dream it’s meant to be achieved.

Sirearl1@comcast.net

for question or comments contact “Sir-Earl” 708-829-2122

https://www.podbean.com/media/share/pb-ac89e-19d8d07

dreams are meant to live.

Sirearl1@comcast.net

for question and comments contact “Sir earl” at 708-829-2122