https://www.podbean.com/media/share/pb-rrek7-1ad8f27

E-Mail Sirearl@comcast.net

for questions or comments contact Sir-Earl at 708-829-2122

www.underdogz on top.

https://www.podbean.com/media/share/pb-32xdg-1ac7935

I think there are so many things in our life to make things easier,And we as society are paying a heavy price for it.

E:mail Sirearl1@comcast.net.

for questions or comments contact “Sirearl”@ 708-829-2122

Youtube: at underdogz on top

https://www.podbean.com/media/share/pb-dbbc3-1abda80

Never allow your Dreams to remain, just a dream. Take Action.

E:Mail-Sirearl1@comcast.net

For comments and Suggestions Contact “Sir-Earl” At 708-829-2122

log into: Youtube: the truth of fitness/underdogz on top.  

https://www.podbean.com/media/share/pb-y36rh-1ab3f5e

A lot of people use a weight loss drug or surgery to try and shortcut the process, no one discusses the proven side effects.

Email-sirearl1@comcast.net

for questions or comments contact Sir-Earl at 708-922-9650

log into youtube: Underdogzon top

https://www.podbean.com/media/share/pb-gmjw5-1aaab38

you must lead by example.

E:mail Sirearl1 @comcast.net

For Questions or comments contact “Sir-Earl” at 708-829-2122

https://www.podbean.com/media/share/pb-s86x4-1aa1a22

there are so many people, neglecting their health today. we must do a better job people.

E;: mail Sirearl1 @comcast.net

for questions or comments call sir-earl at 708-829-2122

https://www.podbean.com/media/share/pb-29pfh-1a8eb47

you should stive to be remember more in your death, than in your life.

Email Sirearl 1@comcast.net

for questions or comments contact Sirearl at 708-829-2122

https://www.podbean.com/media/share/pb-sh5f3-1a7b1fa

you must be willing put in the handwork.

contact SirEarl1@ comcast.net for questions or comment call 708-829-2122 

https://www.podbean.com/media/share/pb-23fck-1a6f5f0

Never lie to yourself or your trainer.

Email: Sirearl1@comcast.net

for questions or comments contact “Sir-Earl” at 708-829-2122

https://www.podbean.com/media/share/pb-qi7c3-1a51668

you must set your goals for long term.

for comment or suggestions contact Sirearl1 at 708-829-2122